Blister Beans

Blister Beans

6

"Use your favorite beans if you do not like these. Tasty beans without the sugar. I love the fiery taste of Tabasco™, but you might want to back off that ingredient to remove some of the blister."
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Ingredients

30 m servings 87 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 87 kcal
  • 4%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 15.4g
  • 5%
  • Protein:
  • 5.3 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a saucepan over medium heat, combine the black beans and black-eyed peas with their juices. Season with garlic powder, cumin, ginger, salt, onion flakes, mustard, and hot pepper sauce. Bring to a boil, then reduce heat to medium-low, and simmer for about 20 minutes to combine the flavors.

Reviews

6
  1. 7 Ratings

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Most helpful positive review

This is a really good side dish with lots of flavor. You really do need to let it cook for the recommended 20 minutes to thicken and give the flavors a chance to meld. I used black beans and p...

Most helpful critical review

My gut instinct shouted at me NOT to include the ginger. It just didn’t seem to belong here. Hubs talked me into taking a chance on it. I was right – the ginger was just wrong. I salvaged this...

This is a really good side dish with lots of flavor. You really do need to let it cook for the recommended 20 minutes to thicken and give the flavors a chance to meld. I used black beans and p...

I think this is an extremely yummy, healthy dish, that's easy to take to work for lunch.

My gut instinct shouted at me NOT to include the ginger. It just didn’t seem to belong here. Hubs talked me into taking a chance on it. I was right – the ginger was just wrong. I salvaged this...

I had to cut this recipe in half to serve just my husband and I for dinner. Also, I used ranch-style beans with jalapeno instead of the black beans and black-eyed peas because that's all I had....

Not much taste, not much spice.

I liked the way this smelled as it cooked. I added 1/4 tsp lime pickle (very hot) in place of the hot sauce. I added 1 pouch of Lipton roasted garlic and onion soup mix plus 1 fresh onion. I use...