Berry Smoothie

Berry Smoothie

"This thick, fruity beverage is quick to fix and delicious, too."
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Ingredients

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Original recipe yields 3 servings

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Directions

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  1. Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Footnotes

  • Nutritional Analysis: One 1-cup serving (prepared with skim milk) equals 113 calories, 44 mg sodium, 1 mg cholesterol, 26 gm carbohydrate, 3 gm protein, trace fat. Diabetic Exchanges: 1 fruit, 1/2 skim milk.
  • (C) 2002 Reiman Media Group, Inc.

Reviews

102
  1. 133 Ratings

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Most helpful positive review

Absolutely easy. I used nonfat milk and eliminated the ice cubes because the berries were frozen. I did throw in one frozen banana because I wanted to thicken it up just a bit. This was just eno...

Most helpful critical review

This is an okay starting point if you've never found a good smoothie recipe, however, it is entirely too thick as per the directions and tastes like pureed fruit with milk in it. My 7 year old ...

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Absolutely easy. I used nonfat milk and eliminated the ice cubes because the berries were frozen. I did throw in one frozen banana because I wanted to thicken it up just a bit. This was just eno...

This recipe is simply marvellous!! My sister added yogurt to it and left the ice out. It was better that way. This is highly recommended! They look as good as they taste!

Simple and delicious - not to mention very refreshing especially if you use fresh berries! I used only 2 Tbsp. of sugar and since I froze my fresh berries I cut back on the ice a bit, this way I...

I was looking for a smoothie without yogurt (yogurt is a migraine trigger and I am avoiding it.) This is great! My kids love it too, and were disappointed to not be able to have seconds when i...

I thought that this recipie was really good. However, I thik it would be better witha little less yogert. Instead of using 1 cup of rassberries and then a cup of strawberries, I used about two...

Hubby and I really enjoyed this! What's not to like with simply fresh, sweetened berries and milk? Unlike others, I didn't find this too thick at all, but I guess it might just be a matter of ho...

My daughter loved this as her after school snack. I scaled this down to 1 serving, used 1/2c. milk, 2/3c frozen mixed berries and used honey to sweeten instead of the sugar. Tasty!

This is an okay starting point if you've never found a good smoothie recipe, however, it is entirely too thick as per the directions and tastes like pureed fruit with milk in it. My 7 year old ...

I had washed, hulled, and frozen a pint of strawberries and had been wondering what to do with them. I didn't want to run out and buy yogurt and I dislike the bananas that seem to be in every ot...

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