Zucchini and Corn Topped with Cheese

Zucchini and Corn Topped with Cheese

69
LEELEE1976 0

"Cut zucchini with corn, diced tomatoes, onion, and cheese."
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Ingredients

45 m servings 333 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 333 kcal
  • 17%
  • Fat:
  • 22.2 g
  • 34%
  • Carbs:
  • 18.3g
  • 6%
  • Protein:
  • 17.8 g
  • 36%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 631 mg
  • 25%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oil in a medium saucepan over medium heat, and saute the zucchini and onion 5 to 7 minutes, until onion is tender. Mix in the corn. Stir in the diced tomatoes. Season with garlic powder, salt, and pepper. Cover, and cook 15 minutes, or until zucchini is soft.
  2. Remove the saucepan from heat. Mix in the Monterey Jack cheese and Cheddar cheese. Cover, and let stand until cheeses are melted, about 5 minutes.

Reviews

69
  1. 86 Ratings

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Most helpful positive review

This is an absolutely fabulous recipe. Cooked it tonight and will cook it again for a dinner party this weekend. I used fresh tomato,and fresh corn off the cob (lots in season right now) and h...

Most helpful critical review

bland... cheesy...

This is an absolutely fabulous recipe. Cooked it tonight and will cook it again for a dinner party this weekend. I used fresh tomato,and fresh corn off the cob (lots in season right now) and h...

Simple and delidious! Awesome to use up all the zucchini and tomatoes from the garden. I used grated parmesean cheese instead of monterey jack. Quite good.

This was pretty good stuff. I used frozen corn, and also added some mushrooms that were starting to get old. The only other thing that I did differently was to sprinkle parmesan cheese over it r...

This was delish. I used fresh garlic, olive oil, and added some rosemary. Even the kids enjoyed it. Thanks!

This was a delicious way to prepare zucchini. Even though it's a bit difficult to reheat with the cheese on top, I found it just as good the second time. I halved it and omitted the corn so th...

Delicious! I sautéed the onions first and then added the zucchini, just because I didn't want them to turn mushy.

My husband and I tried this out and just loved it. We made it exactly as directed and turned out great. The two of us managed to eat the whole thing. Next time we'll use a little less cheese ...

I have not made this in quite a while. I was so glad I decided to make it for dinner since hubby was home and could enjoy a hot meal. We love this simple yet delish dish. I used Queso Fresco che...

bland... cheesy...