Confetti Bean Salad

Confetti Bean Salad

"This medley of beans is perfect for those who'll eat low-fat, low-cholesterol food only if it tastes really good. The peas and corn add crunch and color."
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Ingredients

servings
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Original recipe yields 10 servings

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Directions

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  1. In a large bowl, combine the first seven ingredients. In a small bowl, combine the vinegar, oil, garlic, salt and pepper until blended. Pour over bean mixture; toss gently to coat. Cover and refrigerate for at least 4 hours.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 176 calories, 4 g fat (trace saturated fat), 0 cholesterol, 358 mg sodium, 30 g carbohydrate, 8 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.
  • (C) 2002 Reiman Media Group, Inc.

Reviews

Read all reviews 28
  1. 29 Ratings

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Most helpful positive review

I absolutely loved this recipe! Very tasty and surprisingly sweet due to the corn and peas. The first time I made it I accidentally left out the tomatoes. The next time I made it I made sure ...

Most helpful critical review

I was really looking forward to this recipe since I am trying to increase my families fiber. I didn't care for the flavors in this at all. I will not be making this again. It was really bland...

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I absolutely loved this recipe! Very tasty and surprisingly sweet due to the corn and peas. The first time I made it I accidentally left out the tomatoes. The next time I made it I made sure ...

Loved this after a few changes. Instead of canned tomatoes, I used fresh plum tomatoes, diced, & I added a can of black beans. It got rave reviews at a recent party. I think I'll try a balsamic ...

Absolutely fabulous!! and so easy. Definitely a keeper.

Wonderful tasting salad! I did not use the canned tomatoes, I used fresh tomatoes from my garden and added some italian seasoning. I also had some banana peppers from the garden, so I chopped ...

Yummy-yummy-yummy! I made this while helping our daughter move in TX, mid-July. All enjoyed it, even the young men! Makes a huge bowl. Would be great for a picnic. It will become one of my ...

I was really looking forward to this recipe since I am trying to increase my families fiber. I didn't care for the flavors in this at all. I will not be making this again. It was really bland...

Made this once and now it is a staple for our Thanksgiving and Christmas dinners. So easy and it keeps as a left over for about a week!

I have never in my life liked bean salad... until THIS RECIPE! I used 1/2 tsp crushed garlic, and omitted the onions. I substituted the 1/2 cup of green pepper for 2 full cups of red and yello...

Very easy to put together and very festive looking.

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