Asparagus Ham Dinner

Asparagus Ham Dinner

"This low-fat meal is always well received. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures."
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Ingredients

servings
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Original recipe yields 6 servings

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Directions

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  1. Cook pasta according to package directions. Meanwhile, in a nonstick skillet, saute asparagus and yellow pepper in oil until tender. Add tomatoes and ham; heat through. Drain pasta; add to the vegetable mixture. Stir in seasonings. Sprinkle with Parmesan cheese.

Footnotes

  • Nutritional Analysis: One serving (1-1/3 cups) equals 238 calories, 6 g fat (1 g saturated fat), 18 mg cholesterol, 522 mg sodium, 33 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
  • (C) 2002 Reiman Media Group, Inc.

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Reviews

Read all reviews 25
  1. 27 Ratings

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Most helpful positive review

My daughter is on a pasta\olive oil kick, so having that in mind, I decided to give this a try. Well needless to say, she was a very happy girl. I used broccoli as well as the asparagus (think...

Most helpful critical review

It was a bit grim - really needed something, I just don't know what!

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My daughter is on a pasta\olive oil kick, so having that in mind, I decided to give this a try. Well needless to say, she was a very happy girl. I used broccoli as well as the asparagus (think...

Tastes great, quick and easy to prepare! Next time I'll add the seasonings before the pasta because the cayenne pepper got caught in the spirals of some of the pasta.

This is a very good, flavorful recipe. It takes a while to cut up all the veggies, but it's worth it! I used prosciutto instead of ham & added extra parmesan, which really gave it a good flavo...

This is a great light meal and is easy to prepare (good for large groups)! I used spinach since aspargus was out of season and it was great! I can't wait to try it with asparagus.

THIS IS FANTASTIC! Easy and yummy, taste like something I order at Applebees. I used leftover ham from Easter dinner and it was so quick to make. I added onion and fresh garlic to the saute. Hub...

A delicious easy recipe that is indeed a meal in itself. This dish lends itself nicely to experimentation. I added some onion, and jalepeno pepper to the bell pepper and asparagus before saute...

I cooked this for my children and I. I accidentally put in too much cayenne pepper for their taste. A bit too spicey warm~ However, the next day we ate this cold~Wow! It was so delicious my kids...

It was a bit grim - really needed something, I just don't know what!

I couldn't find asparagus at the store so I used broccoli. I thought this was REALLY good. Everyone else thought it was good but had a lot of vegatables.

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