Maple Fruit Dip

"Cinnamon pairs nicely with maple syrup in this delicious dip. It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."
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Ingredients

servings
Serving size has been adjusted!
Original recipe yields 8 servings

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Directions

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  1. In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit.

Footnotes

  • Nutritional Analysis: One serving (2 tablespoons of dip) equals 22 calories, 1 g fat (1 g saturated fat), trace cholesterol, 16 mg sodium, 3 g carbohydrate, 0 fiber, trace protein. Diabetic Exchange: Free food.
  • (C) 2002 Reiman Media Group, Inc.

Reviews

Read all reviews 18
  1. 18 Ratings

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Most helpful positive review

My second graders loved making and eating this! I think it is a great way to get picky eaters to eat fruit. However, I did have one child tell me that he did not care for the apple it was on, b...

Most helpful critical review

We really didn't like this one. I even used REAL maple syrup and regular whipped topping (but low-fat vanilla yogurt). I was hoping it would be a hit since it's not so fattening, but no go wit...

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My second graders loved making and eating this! I think it is a great way to get picky eaters to eat fruit. However, I did have one child tell me that he did not care for the apple it was on, b...

Ditch the low fat stuff! (well, at least...I did!) This was an awesome new dip for fruit! Other than using "regular" yogurt/syrup and such, didn't change a thing and we loved dipping apples, ora...

My husband liked this, my son (14) hated it. I used plain yogurt and added 1/4 t. vanilla, as well as substituting 1/2 teaspoon (a bit more as it overflowed the spoon.. I know better than to mea...

I used pure maple syrup instead of the fake stuff and quite a few dashes of cinnamon, and it turned out great! I've already recommended it to many friends.

Wow!! served this dip at a Christmas party & everyone wanted the recipe! Only things I did differently was #1. used real maple syrup instead of reduced calorie pancake syrup & #2. Used about 4 "...

I made this using regular ingredients (instead of the non-fat) and served with strawberries. Everyone loved it!

I thought this to be a nice refreshing change..........I had no vanilla yogart so I used the strawberry, banana that was on hand and no sugar added syrup. Gave it a nice mild fruity flavor. Nex...

Very delicious! Tastes just right!

Great tasting dip! Not as thick as a cream cheese dip, so it goes a long way.

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