Alaskan Salmon Chowder

Alaskan Salmon Chowder

"Use fresh or canned salmon in this rich-tasting soup."
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Original recipe yields 7 servings

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  1. In a saucepan, cook onion, celery, green pepper and garlic in 1/4 cup broth until tender. Add potatoes, carrots, seasoned salt if desired, dill and remaining broth. Cover and simmer for 20 minutes or until vegetables are tender. Add zucchini; simmer for 5 minutes. Add corn, milk and salmon; heat through.


  • Nutritional Analysis: One 1-cup serving (prepared with low-sodium broth, no-salt-added corn and evaporated skim milk and without seasoned salt) equals 225 calories, 147mg sodium, 27mg cholesterol, 29 gm carbohydrate, 20 gm protein, 4 gm fat. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
  • (C) 2002 Reiman Media Group, Inc.


Read all reviews 70
  1. 83 Ratings

Most helpful positive review

Easy, wonderful soup! I added another zucchini to mine, and used fat-free milk. Thanks for the recipe!

Most helpful critical review

Was alright, just a little rich for my taste.

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Easy, wonderful soup! I added another zucchini to mine, and used fat-free milk. Thanks for the recipe!

Great chowder--though I sauteed the onions, celery and garlic in butter first, then added heavy whipping cream instead of evaporated milk. I also used sweet white corn instead of creamed corn a...

I've made this a lot over the past few years. It's great! A few times, when I wanted a little bit more thickness, I made a roux with butter and flour, then added milk and cooked until thick an...

Very good! I used fresh salmon which I steamed while I chopped the vegetables. Then I melted a couple of tablespoons of butter with a touch of oil in a dutch oven and added the garlic (2)and s...

Not only delicious but the colors made this chowder really special. I took the advise of previous reviewers and cut back on the creamed corn, also only used about half of the canned milk and use...

Yum! Great recipe. This was very easy. I used salmon that comes in a pouch (it is skinless & boneless). I used 2 pouches. I also used non-fat evaporated milk. I omitted the zucchini and us...

Very good. I used skim milk instead of canned since that is what I had on hand. I would like to try with whole corn instead of creamed next time just to see which is better.

I thought the creamed corn was pretty overpowering. Perhaps with more milk or a flour thickener and frozen corn it would be better. Removing the bones from the canned salmon I used was a night...

I didn't have any potatoes handy so I put in mashed potato flakes at the end of worked well. I opted for celery salt since I had no celery on hand, either. Not bad!

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