Teriyaki Marinated Chicken
Featured in Allrecipes Magazine

Teriyaki Marinated Chicken

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"I searched for a long time to find a teriyaki marinade with a flavor as good as what you find in some restaurants, with the right amount of sweet and salty. Finally I made up my own recipe where the flavor increases the longer you marinate. Also works well with pork chops or beef steaks."
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2 h 25 m servings 321 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 321 kcal
  • 16%
  • Fat:
  • 15.2 g
  • 23%
  • Carbs:
  • 17g
  • 5%
  • Protein:
  • 28.5 g
  • 57%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 982 mg
  • 39%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  2. Preheat the oven broiler.
  3. Place chicken on a baking sheet. Broil 5 minutes on each side in the preheated oven, or until no longer pink and juices run clear. Discard remaining marinade.


  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.


  1. 211 Ratings

Most helpful positive review

Great recipe but I did want to post a caution. I see a number of recent reviewers have said they used left-over marinade for a sauce. Be very careful if you do this as marinades used with raw m...

Most helpful critical review

I was rather disappointed in this recipe bc it did not 'penetrate' the meat as much as I would have liked. I followed it as listed...placing ingredients in a ziplock bag and placing in the frid...

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Least positive

Great recipe but I did want to post a caution. I see a number of recent reviewers have said they used left-over marinade for a sauce. Be very careful if you do this as marinades used with raw m...

I printed out this recipe on 11/6 and I've made this recipe 5 times! I made it while visiting a friend and everyone raved about it. It's easy and delicious. It combines just the right amount ...

Yummy! This was great. I marinated this for 2 days. I grilled the chicken instead of baking. I also made another batch of marinate and boiled it with about 2 tsp of cornstarch and served it a...

Very good! I added minced garlic instead of powdered, added some ground ginger and used sesame oil in place of the vegetable. I think that really added to the dish. Also, at the end I placed pin...

This teriyaki sauce is delicious!!! I added a little fresh ginger to it and fresh garlic instead of garlic powder. I also cut the chicken into chunks, marinated them and then pan grilled them ...

I made this recipe with chicken tenderloins and baked it in the oven with the sauce for approximately forty minutes at 350 degrees. I marinated it for about seven hours and it turned out very y...

Fantastic! I will be using this marinade for many different dishes in the future. Like a previous person wrote, I will never buy Teriyaki sauce again. I boiled the leftover marinade for 5 min...

I'm just starting to dabble in the world of cooking and I tried this last night. I put in a little more garlic powder, stabbed the chicken fillet with a fork, marinated it for about 40- 50 minut...

This was really yummy Kate. We used our chicken for salads and instead of vegetable oil, I used sesame. Thanks for sharing.

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