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Iowa Pork Steak


"Easy and tasty recipe for fork tender pork steaks."
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2 h servings 417 cals
Original recipe yields 4 servings


  • Calories:
  • 417 kcal
  • 21%
  • Fat:
  • 24 g
  • 37%
  • Carbs:
  • 21.9g
  • 7%
  • Protein:
  • 28.9 g
  • 58%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 1969 mg
  • 79%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat oil in a large heavy skillet over medium-high heat. Brown steaks for 3 to 5 minutes on each side. While browning, season both sides with onion powder, garlic powder, salt and pepper. Transfer steaks to a 9x13 inch casserole dish, and sprinkle with chopped onion and sliced mushrooms.
  3. In a small bowl, combine condensed mushroom soup, water, onion soup mix and Worcestershire sauce. Mix until smooth, and pour over steaks. Cover pan with aluminum foil.
  4. Bake in preheated oven for 90 minutes.

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Read all reviews 273
  1. 329 Ratings

Most helpful positive review

Super! I made these in my slow cooker but eliminated the water. They were awesome!

Most helpful critical review

I used thick boneless center cut pork chops.I added the onion to the pork chops as they were almost done browning, for flavor and to carmelize the onions. The pork turned out very tender but I d...

Most helpful
Most positive
Least positive

Super! I made these in my slow cooker but eliminated the water. They were awesome!

Fantastic! I used a box of fresh sliced mushrooms and added a 15 oz can of beef broth instead of water. Also, I dredged the steaks in flour before browning and baked it about 2 hours. You could ...

Steaks were nice and moist - gravy had good flavor. Only complaint is that there was WAY too much of it! Consider paring down - I'd probably only use one can of soup and mushrooms next time.

Yummy! We never eat pork, because it's usually tough and tasteless. This was our first try with pork steaks. I'll never buy pork chops again! We've made this with the suggested cream of mush...

I used boneless porkchops instead of pork steaks. First, salt and pepper both sides, then brown in 2 TBS melted butter over medium high heat for 1 minute per side or until golden. Don't peirce p...

Well...I couldn't find pork I used boneless porkchops instead. I browned them in oil and butter and transfered them to my slow cooker. I added the rest of the ingredients to the pa...

I wish you people would rate a recipe as written. If you want to add all of your changes, submit your OWN recipe. I thought this recipe was GREAT as submitted. Definately a 5 star. Floyd Jos...

I just found this recipe this morning and wanted to do something different with pork steak, so i tried this recipe and i will make it again it is wonderful and very tasty!! It is a great meal ...

This was my very first time eating pork steaks, so I didn't know what to expect as far as the meat goes. But the end result was good. The pork was very tender, not quite a chop, not quite a st...