Herbed Pomegranate Salsa

Herbed Pomegranate Salsa

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"A delightfully different salsa for the true salsa lover, this bittersweet salsa is often found in Mexican cuisine as well as Persian."
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2 h 20 m servings 119 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 119 kcal
  • 6%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 14g
  • 5%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 123 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a medium bowl, toss together mint, cilantro, Italian flat leaf parsley, red onion, pomegranate, lime juice, lime zest, jalapeno pepper, serrano pepper, tomato, and olive oil. Season with salt and white pepper. Cover, and chill in the refrigerator at least 2 hours before serving.


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I love this recipe! It is very pretty and festive looking and goes great with hint of lime tortila chips...one tip...when seeding the pomegranate--place it in water, fully submerged. The seeds w...

I brought this to a party and it was a huge hit - people ask for it specifically now. I did up the spice in the salsa by adding more peppers (I did 3 jalepenos and 3 serranos - gave it a really...

Great salsa! Very unique, wonderful flavor combination and beautiful colors. Even better with a chopped cucumber! I use this for wraps and as a topping for burgers. So flavorful, healthy and fre...

I like the recipe. It tastes really good. However, I am not sure I made it right. I do not know what a "sprig" means or if "bunches" is what is sold at the store? Thanks.

This is my favorite salsa recipe. I buy pomegranates on sale or discounted and I freeze the juicy seeds and save them to make this salsa with!

I have made this salsa 2 years in a row for thanksgiving. My family loves eating it with a piece of meat. Which they eat it with deer meat. I am making it this year for a total of 3 years! I LOV...

This recipe is fabulous, it is like a party in your mouth with all of the flavors. The lime Tortilla chips are the perfect accompaniment to go with it. I am not fond of Italian Parsley so I omit...

Wasn't sure how this was going to be, but I like salsa and I've been addicted to pomegranates the past few weeks... It was really good, and looks great, too. Only thing is, my "bunches" must be...

Excellent recipe! Not a spicy salsa, so if that's what you crave, you might need to kick up the peppers. While I like mine spicy, but this was a nice change. It is very fresh tasting and diff...

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