Yogurt Parfait

Yogurt Parfait

45
Natalie 0

"This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season."
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Ingredients

10 m servings 515 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 515 kcal
  • 26%
  • Fat:
  • 17.8 g
  • 27%
  • Carbs:
  • 68.2g
  • 22%
  • Protein:
  • 21.4 g
  • 43%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 177 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

45
  1. 52 Ratings

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Most helpful positive review

I had a parfait like this at a hotel once and have made them at home ever since. Try a mix of blackberries, raspberries, and blueberries on the bottom, a cup of plain lowfat yogurt, a handful o...

Most helpful critical review

Even though this was an over all good dish, I really have a problem with the ingredient amounts. 2 cups of yogurt was way too much for one serving and having only 8 blackberries was not enough. ...

I had a parfait like this at a hotel once and have made them at home ever since. Try a mix of blackberries, raspberries, and blueberries on the bottom, a cup of plain lowfat yogurt, a handful o...

I used Dee's Dark Chocolate Granola in this recipe and sliced bananas tossed with last summer's frozen blackberries. My kids thought this was the best, like getting dessert for breakfast. Happy ...

Great for breakfast! I used fat free greek vanilla yogurt and used a mix of blackberries, strawberries and blueberries. I topped it with a little wheat germ and honey. Very good and good for ...

My grandson loved thsi for breakfast! I did parfait this & I just had plain yogurt so I added a tsp of vanilla to it. Almond Maple Granola (from this site) worked perfectly in this recipe. I u...

Honey bunches of oats crushed make good granola topping for this awesome snack. That's what we already had on hand.

Even though this was an over all good dish, I really have a problem with the ingredient amounts. 2 cups of yogurt was way too much for one serving and having only 8 blackberries was not enough. ...

I make something like this all the time- only I used 1.5 cups of fresh blueberries, 6 oz. of lowfat vanilla yogurt, and only 1/2 cup of granola. I'll also sometimes sprinkle ground flax seeds o...

I used plain greek strained yogurt and homemade almond maple granola from this site. Since the yogurt was unsweetened I thought it might need a bit of honey, but it was fine as it was. Delicio...

I've made this before using different fruits (my favorite is sliced strawberries) and fat-free vanilla yogurt. I suggest crumbling a granola bar, which can be low fat and any flavor (I use choc...