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Spicy Crusted Swordfish With Citrus-Walnut Sauce

Spicy Crusted Swordfish With Citrus-Walnut Sauce

"Try this fish with Indian spices for a new twist on seafood."
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Ingredients

servings
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Original recipe yields 4 servings

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Directions

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  1. Combine first 6 ingredients in a bowl. Stir in 1 teaspoon oil. Rub spice mixture over both sides of swordfish. Cover and chill 30 minutes.
  2. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in lemon rind, lemon juice, 1/4 teaspoon salt, and mint. Set aside, and keep warm.
  3. Combine 1 teaspoon oil, currants, orange rind, orange juice, walnuts, and honey in a small saucepan. Bring to a simmer. Set aside; keep warm.
  4. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add swordfish, and saute 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with couscous, and drizzle with sauce. Garnish with cherry tomatoes, if desired.

Footnotes

  • Reprinted with permission of Cooking Light(R) magazine. All rights reserved.
  • CALORIES 399 (28% from fat); FAT 12.5g (sat 2.5g, mono 5.5g, poly 3.3g); PROTEIN 36.5g; CARB 36g; FIBER 1.9g; CHOL 64mg; IRON 2.6mg; SODIUM 544mg CALC 33mg

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Reviews

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The fish turned out great! I used cooking spray instead of oil and added a tiny bit of lemon pepper to the crust blend then baked it to finish off the cooking. The blend of original flavors fr...

Great dish for my dad's 61st birthday dinner! I added a little more cinnamon becaue the cumin made the rub smell a little spicy; I also only had plain breadcrumbs so I added a pinch of basil an...

The orange and pecans (I substituted the walnuts) made this absolutely fabulous. Incredibly unique and sweet taste which totally killed any "fishy" taste you would expect. I usually hate to eat ...

I LOVE this recipe! My boyfriend and I have had it three times in the last few months. Amazing combination of flavors and very easy! We're going to try it with mahi mahi rather than swordfish ne...

My husband made this for company - subbed pecans for walnuts. Everyone loved it! Very delicious.

The spices are so good, I always make double for coating. The toasted nuts and honey flavors make this so comforting.

Wonderful recipe. My boyfriend liked this so much I made it the next night with frozen Mahi Mahi filets and rice....still delicious.

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