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Caesar Mahimahi

"A quick soaking in a homemade Caesar marinade makes these fillets an easy solution for your weeknight dinner dilemma."
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Ingredients

servings
Original recipe yields 4 servings

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Directions

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  1. Combine first 9 ingredients, and stir well with a whisk. Pour yogurt mixture into a large zip-top plastic bag, and add fish to bag. Seal and marinate in refrigerator 20 minutes.
  2. Prepare grill or broiler.
  3. Remove fish from bag, reserving marinade. Place fish on a grill rack or broiler pan coated with cooking spray, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.

Footnotes

  • Reprinted with permission of Cooking Light® magazine. All rights reserved.
  • CALORIES 193 (14% from fat); FAT 3g (sat 0.8g, mono 0.4g, poly 0.3g); PROTEIN 34.7g; CARB 4.7g; FIBER 0.1g; CHOL 127mg; IRON 2.1mg; SODIUM 728mg; CALC 84mg

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Reviews

Read all reviews 14
  1. 17 Ratings

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Most helpful positive review

I love this recipe, it's so full of flavor! I can make marinade ahead of time and then pop the fish in the oven at dinnertime for a quick, delicious meal.

Most helpful critical review

Good, but too strong on the anchovy and garlic for my guests. Will try again, toning down the flavor a little bit.

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I love this recipe, it's so full of flavor! I can make marinade ahead of time and then pop the fish in the oven at dinnertime for a quick, delicious meal.

This was very good and I'm not really a big fish eater. My grocery store didn't have Mahi Mahi on the day that I went so I substituted Swordfish. I served this dish with a side of low-fat Caesar...

good and easy! a definite keeper

Good, but too strong on the anchovy and garlic for my guests. Will try again, toning down the flavor a little bit.

I used sour cream instead of plain yogurt, only two garlic cloves, no anchovy paste and frozen mahi mahi steaks from trader joes. I grilled these on the George Foreman grill and they came out fa...

My grocery store didn't have fresh mahi mahi, so i bought some frozen mahi mahi and some frozen shark. The shark was very fishy! The marinade was really good, I just recommend using fresh fish!

I used grouper and added curry and chili powder instead of the anchovy one. It came out quite nice. Thank you.

Nice flavor. I substituted fish sauce for the anchovy paste.

Very nice indeed. Fish was juicy and flavourful. thank you