Orange Roughy with Montreal Salsa

Orange Roughy with Montreal Salsa

30

"Make a robust salsa that tantalizes grilled fish fillets with this quick and easy recipe."
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Ingredients

20 m servings 154 cals
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Nutrition

  • Calories:
  • 154 kcal
  • 8%
  • Fat:
  • 7.7 g
  • 12%
  • Carbs:
  • 1.6g
  • < 1%
  • Protein:
  • 19 g
  • 38%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine tomato, oil, Grill Mates(R) Montreal Steak Seasoning and thyme.
  2. Spread mixture over fish fillets. Place fillets on preheated grill. Grill 10 minutes (do not turn fish) or until fish flakes easily with a fork.
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Reviews

30

MMMMMMMM! EASY AS PIE! THE ONLY SLIGHT ALTERATION WAS THAT MY PROPANE RAN OUT SO I BAKED IT IN THE OVEN FOR 15 MINUTES ON 400 DEGREES, I ALSO PUREED THE TOMATO SALSA TO MAKE IT GO FASTER. NEED...

Loved this recipe...easy and delicious. My husband HATES fish and usually only tolerates eating it. He actually loved this dish and requested that I only make fish w/this recipe!

I used diced canned tomatoes and baked in 350 degree oven. It was so good my husband and I ate a whole pound of it for our dinner. This recipe is so simple and carefree it would be perfect for...

Since orange roughy is so delicate, I put these on a fish rack on the grill so they wouldn't fall apart. This was wonderful, plus it's quick and easy!

Wow! Looks as good as it tastes! Baked in the oven. Will try on the grill & will bake again & again.

I LOVED this recipe with the orange roughy. It was simply and yummy. I used canned tomatoes which worked great, and I used a little more Montreal seasoning than it called for. I tried it a 2nd t...

I'm not a big fish eater but I LOVE this recipe! I've made it several times now. When I don't have a tomato on hand I just substitute a can of diced tomatos and its just as yummy.

This is such a fantastic recipe! The taste is out of this world and it is SO VERY EASY to make! I'm always looking for a "different" way to make the same thing and this is it! My husband loved i...

I was surprised how good this was! I just wanted to try something different with fish and this was wonderful. Used diced canned tomatoes without some of the liquid & baked @375 for 15-20 minutes...