Ranch Bean Salad

Ranch Bean Salad

10
LCORRIERI 0

"This tangy bean salad is served cold over crumbled corn chips. It's a great main dish for a light lunch or dinner, and colorful, too! You can make the salad mixture several hours ahead, if needed."
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Ingredients

1 h 15 m servings 482 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 482 kcal
  • 24%
  • Fat:
  • 29.1 g
  • 45%
  • Carbs:
  • 40.2g
  • 13%
  • Protein:
  • 16 g
  • 32%
  • Cholesterol:
  • 40 mg
  • 13%
  • Sodium:
  • 991 mg
  • 40%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Drain and discard half of the liquid from the beans. In a large mixing bowl, toss together beans and the remaining liquid, onion, tomato, cheese, and dressing. Cover, and refrigerate 1 hour, or until chilled.
  2. Serve over crumbled corn chips. Garnish with cilantro.

Reviews

10
  1. 11 Ratings

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Most helpful positive review

I added lettuce to this salad, this is a keeper! very good. Thanks!

Most helpful critical review

This was just okay....My family didn't really care for it. I don't think that I'll be making this again, but thanks for sharing.

I added lettuce to this salad, this is a keeper! very good. Thanks!

I'm glad I found this recipe!! This is good stuff!! The whole family loves it. It's a wonderful change from the ususal salad. This goes well with most anything. Thanks for posting this Laura!

This salad is very good served over lettuce. I also used Doritos instead of corn chips and it added extra zing! It's very good!

This was just okay....My family didn't really care for it. I don't think that I'll be making this again, but thanks for sharing.

Really great! I served with lettuce and sour cream. Definatly add the cilantro. The leftovers were great as a chunky dip.

I added black olives and served on shredded lettuce. My 10 yr old son didn't like the dressing. With the leftovers, I added salsa and sour cream - even better!!!

We definitely enjoyed this, but it works better as a dip than a salad. If I made again, would most likely serve with a scoop shaped corn chip rather than on top of them.

We make this recipe without the onions, use cheese cubes instead of shredded and add small pieces of green bell pepper. It is perfect for a day at the park or camping.

I agree it is great served over lettuce as well as the chips. I added yellow bell pepper but it would have been just as good without. Great change from taco salad and very easy to prepare and s...