Mesclun and Mango Salad with Ginger Carrot Dressing

Mesclun and Mango Salad with Ginger Carrot Dressing

JENNIFER HARMAN

"Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist."
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Ingredients

20 m servings 113 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 113 kcal
  • 6%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 11.2g
  • 4%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 19 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 25
  1. 30 Ratings

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Most helpful positive review

The dressing forthis was so easy - elements I always have in my kitchen - the mango added nice color and flavor. I used spinach from a bag. still really good. added some romaine for crunch. t...

Most helpful critical review

Although this is an attractive, quality salad, I must stress that the sesame oil DOMINATES the entire salad and meal if you don't cut it at least by half (in my opinion). I also added a dash of ...

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Although this is an attractive, quality salad, I must stress that the sesame oil DOMINATES the entire salad and meal if you don't cut it at least by half (in my opinion). I also added a dash of ...

I personally liked this salad a lot, although I like to try new things. A guest said they preferred "regular' salad. If any modifications, I'd cut down just a little on the oil, and add chopped...

The dressing forthis was so easy - elements I always have in my kitchen - the mango added nice color and flavor. I used spinach from a bag. still really good. added some romaine for crunch. t...

Have made this recipe for two dinner parties; was a hit both times. A good bet for pot-luck dinners where you're not sure what the host is serving as a main course.

Very tasty and light!

Very tasty. When I made the dressing I was worried there wouldn't be enough, but it was fine. I used a bag of spinach instead of hunting around for specialty stuff. The mango and ginger was an i...

The dressing is very tasty and combines really well with the mango flavor. I also used it on other salads and sometimes minus the shredded carrots.

I love this salad, but find it very TART.....I have had to add sugar or honey to it....

This salad is really quite good, but the dressing has a very vinegary taste to it. Next time I make it, I will try scaling back on the vinegar and adding a little more sesame oil or peanut oil....

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