Spinach and Chicken Salad

Spinach and Chicken Salad

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"This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette."
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20 m servings 320 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 320 kcal
  • 16%
  • Fat:
  • 11.9 g
  • 18%
  • Carbs:
  • 16.5g
  • 5%
  • Protein:
  • 36 g
  • 72%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 727 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.



This was really good. I subbed parmesan for the fontina and I used a fresh garlic ceasar dressing. This made a LOT of salad, it made 6 servings for us.

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