Breakfast In A Glass

Breakfast In A Glass

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"A banana is blended with strawberries, milk and yogurt. A delicious way to start the day!"
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Ingredients

5 m servings 141 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 141 kcal
  • 7%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 26.3g
  • 8%
  • Protein:
  • 9.2 g
  • 18%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 112 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

44
  1. 55 Ratings

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Most helpful positive review

Great smoothie! I used fat free vanilla yogurt and because it was a little thick added a little extra skim milk. I also added a little strawberry jam in addition to the strawberries to sweeten i...

Most helpful critical review

As is - the recipe is very thick and the flavor is primarily bananna and yogurt. My friend and I then increased the strawberries, added 1/4c frozen OJ concentrate, added a splash of vanilla, a t...

Great smoothie! I used fat free vanilla yogurt and because it was a little thick added a little extra skim milk. I also added a little strawberry jam in addition to the strawberries to sweeten i...

As is - the recipe is very thick and the flavor is primarily bananna and yogurt. My friend and I then increased the strawberries, added 1/4c frozen OJ concentrate, added a splash of vanilla, a t...

Delicious! Orange juice is a nice addition too.

Because I used both frozen bananas and frozen strawberries (and a lot more strawberries than called for) this was so thick my Vita-Mix wouldn't even cut through it, which necessitated my having ...

I put in one banana, half a container of blueberry yogurt, 1/2 tsp Vanilla, sprinkle of cinnamin, between 1/2 - 1 cup of 1% milk, and 4 ice cubes. Blended for one glass. Excellent texture, a ref...

This was really good. I used strawberry-banana yogurt. It was really thick, next time I will use half the yogurt and maybe add some ice.

Excellent recipe. Family loved it. I think I'll try pineapple next time instead of strawberry!

I used both a frozen banana and frozen strawberries. I also added a teaspoon of vanilla extract. The consistancy was just right and for me, this was perfectly sweet BUT I will say that my banana...

it is fantastic, i did it only for me to try it, but i'll do it again for the family, in winter is better use more sugar because the strawberry are still acid. i love it