California Smoothie

California Smoothie

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"Cool off with this fruity frappe from sunny California."
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1 h 10 m servings 281 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 57.4g
  • 19%
  • Protein:
  • 12.9 g
  • 26%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 155 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Place strawberries in a plastic container and freeze for about an hour.
  2. In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.


  1. 128 Ratings

Most helpful positive review

I have tried four different smoothie recipes from this site in the past couple of weeks, and this one is my favorite! It is so tasty and easy to prepare.

Most helpful critical review

it wasn't too didnt taste like any them and didnt feel like a smoothie

Most helpful
Most positive
Least positive

I have tried four different smoothie recipes from this site in the past couple of weeks, and this one is my favorite! It is so tasty and easy to prepare.

Because my strawberries were frozen solid (hard as rocks) I had to blend 1/4 milk into this drink to thin it down. This was the best flavored smoothie I've tried in a long time. We loved it. The...

My children really liked this. My strawberries weren't very sweet, so I added a touch of sugar. Thanks for sharing.

A really yummy smoothie Janice. I didn't have the strawberries..(I know, how can I rate this recipe when I didn't use the correct fruit) but I had some leftover pineapple, kiwi, oranges and che...

I made this smoothie for breakfast. This recipe tasted very good. It was so quick and easy to make. I usually freeze my fresh strawberries because I don't always use them up quick enough. Wh...

Delicious! Really refreshing. I think next time I'll add some vanilla to play with the flavor, but it really doesn't need anything, it's great as is!

I added 3 cubes of ice and the juice of one lemon (and the lemon zest...why not? I like things tart). I also used frozen raspberries instead of strawberries. (I guess I changed it a lot). B...

This was really good and refreshing. I only had vanilla yogurt and DOLE pineapple/orange juice, so I used that. Thanks!

This smoothie was really good! I added 2 packets of equal and i had to use peach yogurt instead of lemon because it's all i had. Turned out great!

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