Grilled Chicken and Sun-Dried Tomato Subs

Grilled Chicken and Sun-Dried Tomato Subs

14

"Tasty seasoned grilled chicken topped with sun-dried tomatoes and black olives. Serve with chips and green salad."
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Ingredients

30 m servings 472 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 18.2 g
  • 28%
  • Carbs:
  • 43.1g
  • 14%
  • Protein:
  • 36.3 g
  • 73%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 659 mg
  • 26%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat an outdoor grill for medium high heat, and lightly oil grate. Lightly pound chicken to flatten. Trim excess fat from edges. Brush lightly with olive oil, then season both sides of chicken with salt, pepper, garlic powder, onion powder, oregano and red pepper to taste; set aside
  2. In a medium bowl, combine the sun-dried tomatoes, olives, and about 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to taste; set aside
  3. Place chicken on preheated grill, and cook for 10 to 12 minutes, turning in different directions while cooking to get cross-hatch grill marks. Place cooked chicken on rolls, and top each with a heaping tablespoon of tomato mixture.

Reviews

14
  1. 17 Ratings

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Most helpful positive review

Delicious! This was perfect for a quick and easy lunch. I cut the recipe in half and added a little basil to the mix of herbs and spices. A local Italian Grill has a sandwich similar to this and...

Most helpful critical review

These have great flavor but are really dry. Off of our leftovers, I took the sundried tomatoes off and pureed them to make a paste and added pesto to moisten. Then they were great!

Delicious! This was perfect for a quick and easy lunch. I cut the recipe in half and added a little basil to the mix of herbs and spices. A local Italian Grill has a sandwich similar to this and...

This recipe was excellent. We are trying to cut the carbs, so I took the olive oil, white wine, spices, chicken, sun-dried tomatoes, and olives combined in one baking dish and baked covered for ...

Great recipe! It's a big hit in my house, and an easy dinner.

Wow...quick, easy, and pleasin' to all..the kids loved it! I had a loaf of Italian bread so I just cut pieces and made subs....excellent change of chicken cutlets!!!

I used this recipe in my final when I was a SR in high school. I had to create a five course meal & this was my main entree. I opted not to make them into a sub sandwich, instead, I just served ...

These have great flavor but are really dry. Off of our leftovers, I took the sundried tomatoes off and pureed them to make a paste and added pesto to moisten. Then they were great!

We liked it, but probably not well enough to make it again.

Very quick and easy. Next time I will cut the sun dried tomatos and olves into small pieces, or maybe even blend them into a sauce. It had a nice little kick on the tongue!! Perfect summer dis...

This was ok. Missing something.