Polish Meat and Potatoes

Polish Meat and Potatoes

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"This is an old recipe from my grandmother. 'Good Polish-Slovak food!' She would always say. 'Eat more!'"
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Ingredients

50 m servings 660 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 660 kcal
  • 33%
  • Fat:
  • 44.9 g
  • 69%
  • Carbs:
  • 46.3g
  • 15%
  • Protein:
  • 19.1 g
  • 38%
  • Cholesterol:
  • 75 mg
  • 25%
  • Sodium:
  • 1333 mg
  • 53%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oil in a large skillet over medium-high heat. Cook onions and potatoes for 15 minutes, stirring occasionally. Reduce flame to med and stir in bell pepper, onion powder, garlic powder, salt and pepper. Cover, and cook 5 minutes. Stir in kielbasa, cover, and cook for 15 minutes, or until onions are caramelized.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

171
  1. 203 Ratings

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Most helpful positive review

Good plain food! Only change I made was in technique. I sauteed the thinly sliced kielbasa in a little oil til it was nicely browned. Then taking a slotted spoon I removed to a warm platter w...

Most helpful critical review

YIKES!!! The fat, cholesterol & sodium content was way to high!! Substituted the 1/4 cup of vegetable oil to sunflower oil, and only used 1/3 cup measurement! Kielbasa is not the best healthy ch...

Good plain food! Only change I made was in technique. I sauteed the thinly sliced kielbasa in a little oil til it was nicely browned. Then taking a slotted spoon I removed to a warm platter w...

This was good and easy to make too. Definitely don't need anywhere NEAR 1/4 cup of cooking oil though....I used a couple tablespoons and it was still very greasy. It would help to brown the kie...

VERY GOOD! I made this for lunch today...easy but filling meal! First, I cooked the cubed potatoes in the microwave for apprx 8 min to speed up the process and then I took MC_MA's advice...cut t...

Sooooo easy. I actually peaked the kids' interest with this one, because it smelled soooo good. BUT, there was entirely way to much oil. My suggestion is to start out with a tbsp. or two, and...

We love this recipe, but I did alter it a little. I parboiled the potatoes, used red bell peppers, cut down on the oil. I coarsely chopped and steamed 1/2 head of cabbage until it was just sli...

YIKES!!! The fat, cholesterol & sodium content was way to high!! Substituted the 1/4 cup of vegetable oil to sunflower oil, and only used 1/3 cup measurement! Kielbasa is not the best healthy ch...

Delicious!! This is a good, quick and hearty meal made in just one pan. Left overs (if you have any) can be used the next morning in an omelet. We liked that, too :)

This recipe was ok....I love polish sausage and I love potatoes...but this just didn't do it for me. Extreemly toooooooo greasy! Would cut down the oil but then the potatoes would stick more tha...

I don't like peppers so I left this alone, but my it's one of my husband's new favorites! We used some red and some green peppers to make it more colorful, yellow onion, and red potatoes. We a...