Crumbed Avocado Steak

Crumbed Avocado Steak

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"Crumbed Scotch filet steaks topped with slices of avocado and a rich mustard sauce."
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30 m servings 1095 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 1095 kcal
  • 55%
  • Fat:
  • 88 g
  • 135%
  • Carbs:
  • 34.9g
  • 11%
  • Protein:
  • 41.8 g
  • 84%
  • Cholesterol:
  • 466 mg
  • 155%
  • Sodium:
  • 706 mg
  • 28%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Pound the steaks out to 1/2 inch thickness.
  2. Coat steaks lightly with flour seasoned with salt and pepper. Dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. Place steaks on to tray, and refrigerate until ready to cook.
  3. In a large frying pan, heat 1/4 cup butter and oil over medium-high heat. Cook steaks until golden brown, and cooked to desired doneness. Remove from pan, and keep warm.
  4. In a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. Place the bowl over simmering water, and stir until sauce is thick and creamy. Whisk in the remaining 1/2 cup softened butter, and remove from heat.
  5. Place steaks onto serving plates, place two slices of avocado on each steak, and spoon the Mustard Sauce over each one.


  1. 19 Ratings

Most helpful positive review

This recipe is excellent. I used Veal Schnitzel instead of scotch fillet but other than that followed the recipe correctly. The mustard sauce has a lovely strong flavour which works well with th...

Most helpful critical review

I liked this recipe however no one else in my family did. I think it was the egg. The presentation was not at all pretty and I think that also made everyone "think" it was not good and I like ...

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Least positive

This recipe is excellent. I used Veal Schnitzel instead of scotch fillet but other than that followed the recipe correctly. The mustard sauce has a lovely strong flavour which works well with th...

This was quite good. The only thing I would do differently would be to add more, or stronger mustard. My husband thought it was Hollandaise! Very tasty though, nice combination.

It's a shame the steaks I used were so chewy - the mustard sauce paired with the avocado was absolutely delicious! The only problem I had was that the sauce was a little bit lumpy. It didn't mak...

A nice combination of flavors. I don't understand the reviewer who suggested the sauce might possibly be difficult or even maybe labor intensive ? The instructions are very clear and easy to f...

This is outstanding!!! I used another reviewers suggestion of using veal schnitzel instead of steak - turned out fantastic. Sure the mustard sauce is probably a little tricky for some people t...

I had sirloin, so I pounded it out...a different cut of meat would have worked better. The flavor was amazing though..I loved the sauce with the avacados. I'll make this again with a better cut ...

I love these steaks, was a bit skeptical with avocado and mustard sauce but it was truly amazing. Everyone in my family liked it as well,even the boys who generally don't like avocado.

I felt that 2 eggs plus 3 egg yolks was a waste. So, instead of dipping the steak into a beaten "whole" egg, I used the three egg whites from the three egg yolks. Worked fine! I didn't have D...

I thought this turned out really well, however, I do agree with other reviewers that it would benefit from a stronger mustard sauce. My bf doesn't eat avocados and wouldn't touch the sauce, so ...

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