Super Easy Spinach and Red Pepper Salad

Super Easy Spinach and Red Pepper Salad

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"This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree."
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15 m servings 128 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 128 kcal
  • 6%
  • Fat:
  • 11.6 g
  • 18%
  • Carbs:
  • 2.6g
  • < 1%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 151 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
  2. In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.


  1. 81 Ratings

Most helpful positive review

This was a wonderful salad. I made it for a dinner party and everyone enjoyed it. I did not make any changes to the recipe.

Most helpful critical review

I'm a huge fan of spinach and red peppers, but this didn't do anything for me. I just don't think the flavours went very well together.

Most helpful
Most positive
Least positive

This was a wonderful salad. I made it for a dinner party and everyone enjoyed it. I did not make any changes to the recipe.

Great recipe. Lots of people have asked for it. Was a big hit at the Christmas party.

Great recipe...after a bit of improvement (no offense to the original recipe, but I always spruce up every recipe I encounter). First off, I added a few leaves of fresh basil torn up. Next, I al...

This was very easy to make and good. I always have peppers on hand (My three kids love them) and I had some spinach to be used up. I served this with Raspery Tilapia (from this site) and rice.

Easy, healthy, delicious, great presentation. The recipe did not specify regular or seasoned rice vinegar. I used seasoned.

This definitely is "super easy" and tastes wonderful! I opted for shredded Parmesan cheese vs. grated and added just a little salt, pepper and garlic to the dressing. Next time I might add a li...

A very tasty salad that is super fast and easy to put together.

WONDERFUL!! I have already made it 2 times this week. It really is a great great salad.

This was very good! I used a mix of red, yellow and orange bell peppers because I had all of them on hand. I used seasoned rice vinegar and the dressing turned out nice and light and just ever...

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