West Indian Chicken

West Indian Chicken

15
LEANNE A . S 0

"A delicious sweet and sour style recipe that is best served over rice. Very easy to make."
Saved
Save
I Made it Rate it Share Print

Ingredients

1 h servings 457 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

  • Calories:
  • 457 kcal
  • 23%
  • Fat:
  • 21.6 g
  • 33%
  • Carbs:
  • 19.9g
  • 6%
  • Protein:
  • 43.7 g
  • 87%
  • Cholesterol:
  • 133 mg
  • 44%
  • Sodium:
  • 839 mg
  • 34%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. In a large stockpot or dutch oven, over medium heat, combine the vinegar, barbeque sauce, soy sauce and brown sugar. Stir in the tomatoes, green pepper, and mushrooms. Bring the mixture to a simmer, then add the chicken. Continue to simmer until chicken is tender and pulls from the bone easily, about 30 minutes.
  2. When chicken is cooked through, remove it from the pot and tear the meat off of the bones into bite sized pieces. Discard bones and return the chicken to the pot and heat through. Serve hot over rice.

Reviews

15
  1. 16 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

Delicious! I was a bit worried, since I had to make some changes (I was out of brown sugar, so added a higher quantity of white sugar; used a can of diced tomatoes with chilies I had on hand...

Most helpful critical review

I don't know what's Indian about this dish. There are no Indian spices used and it rather tastes like Chinese sweet and sour chicken with some green peppers.. That's all. I am a pperson who seld...

Delicious! I was a bit worried, since I had to make some changes (I was out of brown sugar, so added a higher quantity of white sugar; used a can of diced tomatoes with chilies I had on hand...

I don't know what's Indian about this dish. There are no Indian spices used and it rather tastes like Chinese sweet and sour chicken with some green peppers.. That's all. I am a pperson who seld...

I liked this recipe a lot. It could benefit form some more spices in my opinion. I added corriander to it and thickened the sauce a bit with some flour before I added the pulled chicken meat. ...

Dish was alright - not a big hit with me, though the bf liked it. I did cut down on the bbq sauce a bit though. After reading some of the reviews I'd just like to add that West Indian refers t...

I was looking for a recipe with a unique flavor and I loved this one. I used 2 cans of flavored diced tomatoes instead of fresh. I also doubled the other ingredients to make this more of a stew....

I live in the west indies and although this was good I didn't find anything special about this until I added pineapple and seasoning pepper sauce. Will added more tomatoes next time.

WOW!! Pretty good. The person who said there is nothing Indian about this dish, should be ashamed of themselves. It's WEST Indian. lol.... Wow!

I made this with chicken thighs (removed the skin, then followed the recipe). Initially this was really dry, so I ended up adding more of the BBQ sauce ingredients. The only other real change I ...

This is a very nice recipe. I added onions, red pepper and extra mushrooms to the receipe. It smelled great while it was cooking and my husband and friend gave it high praise.