Southwestern Chicken Wraps

Southwestern Chicken Wraps

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"These wraps are jam-packed full of 'bueno' goodies like black beans, corn, chicken breast and Ortega® Garden Style Salsa. Add more tastes of the garden with romaine lettuce and fresh cilantro, and you can say 'That's a wrap!'"
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15 m servings 546 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 546 kcal
  • 27%
  • Fat:
  • 26.6 g
  • 41%
  • Carbs:
  • 48.4g
  • 16%
  • Protein:
  • 28.7 g
  • 57%
  • Cholesterol:
  • 73 mg
  • 24%
  • Sodium:
  • 848 mg
  • 34%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. HEAT olive oil in medium skillet over medium heat. Add garlic; cook for 30 seconds. Stir in beans, salsa, corn and cumin; cook, stirring occasionally, for 2 to 3 minutes.
  2. SPREAD 2 tablespoons sour cream over each tortilla. Evenly distribute bean mixture, chicken, cheese, lettuce and cilantro over bottom third of each tortilla, making sure ingredients don't touch edges.
  3. FOLD the bottom edge of each tortilla toward the center and gently roll until tortilla is completely wrapped around the filling. Cut in half.
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  1. 13 Ratings

Most helpful positive review

Messy, but good! I topped my wraps with some fresh avacado.

Most helpful critical review

Overall, a decent dish. Not overly impressed and pretty boring.

Messy, but good! I topped my wraps with some fresh avacado.

Totally delicious. I added the shredded chicken to the bean mixture and let it simmer all together. I also added some spanish rice to the wrap, along with some fresh avocado slices. My husban...

I hate shredding chicken, so I cut some chicken breast into strips, seasoned it with cumin, cayenne pepper, salt and black pepper. I cooked that in a skillet and added the ingredients to it as d...

Grill out the chicken first. Then the chicken is already for this wrap. Put the chicken into the microwave for about 11 secs to warm it up before shredding it for the wrap.

We liked these, but found them a little bland even though I used hot salsa. We added a little hot sauce just to spice it up a bit. Great recipe, especially if you have leftover chicken!

Really easy to make and not at all time consuming. Kids love the fact that they can help make the stuffing as well as choosing what they want to stuff into each one.

I thought these were delicious. My husband wants them every week.

Overall, a decent dish. Not overly impressed and pretty boring.

Mmmmm! These were tasty and nutritious! My kids don't like them much, as they don't like beans. Leftovers were good the next day too.

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