Sasser Family Oven Stew

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az_starshine 2

"This is my favorite stew in the world! I used a basic stew recipe and added some touches of my own to it. My husband, our friend Jeff and I love it!"
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1 h 45 m servings 316 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 316 kcal
  • 16%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 37.9g
  • 12%
  • Protein:
  • 19.3 g
  • 39%
  • Cholesterol:
  • 53 mg
  • 18%
  • Sodium:
  • 644 mg
  • 26%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large oven-proof pot, combine beef, potatoes, carrots, onion and vegetable juice. Cover and bake in preheated oven 1 1/2 hours.



What caught my eye about this recipe was the minimal ingredients and total ease of preparation. Well, we all know that what is worth keeping, is worth working for. Ground beef has no place in ...

This is a tasty oven casserole made with ground beef without browning. I scaled for four servings and will serve two with a nice meal to reheat.

A bit bland and I even added garlic, salt, and pepper and still it was lacking. I did love that this could be popped into then oven and didn't need my constant stirring though.

It's a good base but you've really got to add some flavour. I added bay leaves, thyme, salt, pepper, and Lowrey's in addition to some green beans. I boiled the green beans in tomato juice, salt ...

This recipe makes a very bland stew, as previously stated. I used it as a guideline however, & improved upon it tenfold! I added a can of corn, a can of green beans, & 2 handfuls of fresh green ...

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