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EZ Fried Chicken Sandwich

EZ Fried Chicken Sandwich

Robert F. Gill

"Fast, easy chicken sandwiches."
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Ingredients

20 m servings 472 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 16.9 g
  • 26%
  • Carbs:
  • 45.9g
  • 15%
  • Protein:
  • 33.4 g
  • 67%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 261 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Mix flour, paprika, and garlic together in a shallow bowl. Coat chicken thoroughly with flour mixture.
  2. Heat oil in a deep skillet over medium heat. Cook chicken in hot oil until golden brown and no longer pink in the center, about 5 minutes per side.
  3. Layer chicken, tomato, and lettuce on whole wheat buns.

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Reviews

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I love fried chicken and in sandwich form with garden fresh tomatoes is no exception. I do suggest adding ground black pepper to the flour mixture. Chicken breasts tend to to huge, I cut mine...

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