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Mango Matcha Chia Seed Pudding

FullLeafTea

"Mango matcha chia seed pudding is a super tasty and super healthy treat that can be eaten as a light breakfast or filling snack! Garnish with some unsweetened coconut flakes if desired."
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Ingredients

4 h 10 m servings 265 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 265 kcal
  • 13%
  • Fat:
  • 15.6 g
  • 24%
  • Carbs:
  • 27.6g
  • 9%
  • Protein:
  • 7.6 g
  • 15%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 29 mg
  • 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  • Prep

  • Ready In

  1. Whisk yogurt, honey, matcha powder, and vanilla extract together in a bowl. Stir in coconut milk gently; whisk in chia seeds.
  2. Cover yogurt mixture with plastic wrap and refrigerate until thick, at least 4 hours or overnight.
  3. Place mango chunks in a blender; puree until smooth.
  4. Pour yogurt mixture into 4 serving bowls or glasses; distribute mango puree evenly on top.

Footnotes

  • Cook's Note:
  • If using frozen mango chunks, defrost them first.

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