Ghost Pepper Bison Chili with Quinoa

Ghost Pepper Bison Chili with Quinoa

Hunt's

"Spicy bison and quinoa chili with the addition of black beans and corn for a hearty recipe to top with avocado, cheese, and sour cream."
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Ingredients

1 h 25 m servings 555 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 555 kcal
  • 28%
  • Fat:
  • 24.1 g
  • 37%
  • Carbs:
  • 50g
  • 16%
  • Protein:
  • 39.4 g
  • 79%
  • Cholesterol:
  • 83 mg
  • 28%
  • Sodium:
  • 1896 mg
  • 76%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Heat a large saucepan over medium-high heat. Add bison, onion, and green bell pepper; cook 5 to 7 minutes or until bison is crumbled and no longer pink, stirring occasionally. Drain.
  2. Stir broth and quinoa into the saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender.
  3. Stir black beans, tomato sauce, undrained tomatoes, corn, and chili seasoning mix into the saucepan; simmer uncovered 15 minutes more, stirring occasionally.
  4. Top each serving evenly with avocado, sour cream, and Cheddar cheese.

Footnotes

  • Cook's Tips:
  • To make chili seasoning mix: Stir together 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon smoked paprika, 1/4 teaspoon ghost pepper powder, and 1/4 teaspoon salt in a small bowl. Use as directed in recipe.
  • Quinoa typically is found in the rice and pasta section of supermarkets. If is not pre-washed, rinse well before cooking to remove the natural bitter coating.
  • Ghost pepper powder is typically found online or in a local specialty spice store.

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