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Quinoa and Turkey Stuffed Tomatoes


"A quick dinner that's super healthy!"
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40 m servings 369 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 369 kcal
  • 18%
  • Fat:
  • 14.3 g
  • 22%
  • Carbs:
  • 32.9g
  • 11%
  • Protein:
  • 29.8 g
  • 60%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 961 mg
  • 38%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut the tops off each tomato and scoop out a small amount of the insides. Discard tops and insides.
  3. Heat olive oil in a skillet over medium heat; cook and stir zucchini, green bell pepper, garlic, and salt until tender, about 10 minutes. Add ground turkey; cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Stir quinoa and 1/2 of the tomato sauce into the ground turkey mixture.
  4. Arrange tomatoes in a baking dish. Fill each tomato with turkey-quinoa mixture. Pour remaining tomato sauce over each stuffed tomato. Pour a 1/2 inch of water into the bottom of the baking dish.
  5. Bake in the preheated oven until tomatoes are tender, about 15 minutes.

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