Glazed Carrots with Spicy Pecans

Glazed Carrots with Spicy Pecans

"A spicy take on this classic side vegetable dish."
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Ingredients

25 m servings 423 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 423 kcal
  • 21%
  • Fat:
  • 21.4 g
  • 33%
  • Carbs:
  • 58.6g
  • 19%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 272 mg
  • 11%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat the oven to 350 degrees F.
  2. In bowl whisk together egg white, cayenne and cumin. Add pecans and toss to coat.
  3. Transfer to rimmed baking sheet and bake for 10 to 12 minutes. Set aside to cool. Once cooled, chop into smaller pieces.
  4. Heat skillet over medium heat and add butter, brown sugar, rosemary, and drained carrots. Add 1/4 cup of water to carrots. Cover and simmer for 8 minutes.
  5. Season carrots with salt and pepper and cook for another 5 minutes.
  6. Put carrots in bowl with pecans and toss to combine.

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