Quinoa and Steel-Cut Oats Crunchy Granola

NeNe

"The best of healthy fats and carbs. Eat it plain or sprinkled in your yogurt. Once you start you can't stop!"
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Ingredients

1 h 10 m servings 206 cals
Serving size has been adjusted!
Original recipe yields 16 servings

Nutrition

  • Calories:
  • 206 kcal
  • 10%
  • Fat:
  • 12 g
  • 19%
  • Carbs:
  • 21.6g
  • 7%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 4 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  2. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl.
  3. Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Heat in the microwave until melted together, 30 seconds to 1 minute.
  4. Pour honey mixture over the quinoa mixture; mix well to combine. Spread in an even layer on the baking sheet.
  5. Bake in the preheated oven until golden brown, about 30 minutes. Let cool completely before breaking into pieces, about 30 minutes.

Footnotes

  • Cook's Note:
  • For every optional item used, add 1 tablespoon of coconut oil or honey or 1/2 of each in step 3.

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