Vegan Granola Bars

Eliana J

"Vegan, sugar and oil-free granola bars... Super easy and you can easily swap ingredients if you need or want to. Sprinkle shredded coconut, cocoa powder, or flax seeds on top if you'd like."
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Ingredients

8 h 28 m servings 163 cals
Serving size has been adjusted!
Original recipe yields 9 servings

Nutrition

  • Calories:
  • 163 kcal
  • 8%
  • Fat:
  • 4.8 g
  • 7%
  • Carbs:
  • 28.3g
  • 9%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 39 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place raisins in a food processor; pulse into a paste.
  2. Transfer raisin paste to a large bowl. Add oats and almonds.
  3. Place banana in the food processor; blend into a puree.
  4. Combine 1/4 cup banana puree, peanut butter, vanilla extract, and salt in a saucepan over medium heat; cook and stir until warmed through, 3 to 5 minutes. Add water if mixture seems too thick. Pour over raisin mixture in the bowl and mix with your hands until combined.
  5. Line a square baking dish with parchment paper. Press mixture into the baking dish. Brush remaining banana puree on top. Cover with plastic wrap.
  6. Chill until firm, 8 hours to overnight. Cut into squares.

Footnotes

  • Cook's Notes:
  • Use black or golden raisins, as preferred.
  • Use another unsalted nut butter in place of the peanut butter if desired.

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