Healthy Turkey Loaf

Healthy Turkey Loaf

SUSAN E. MURPHY

"Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!"
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Ingredients

40 m servings 112 cals
Serving size has been adjusted!
Original recipe yields 5 servings

Nutrition

  • Calories:
  • 112 kcal
  • 6%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 6.1g
  • 2%
  • Protein:
  • 10.3 g
  • 21%
  • Cholesterol:
  • 73 mg
  • 24%
  • Sodium:
  • 174 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
  3. Bake in the preheated oven for 25 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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Reviews

Read all reviews 335
  1. 465 Ratings

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Most helpful positive review

So easy to make and has a great mildly spicy flavor. You must double the recipe to fit a regular loaf pan and double the cooking time at 375 degrees.

Most helpful critical review

Pretty good, but had to cook longer, like 40 minutes instead. Tried a 2nd one with some light bbq sauce poured across a "ditch" on the top... and wow.. that was good.

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Least positive
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So easy to make and has a great mildly spicy flavor. You must double the recipe to fit a regular loaf pan and double the cooking time at 375 degrees.

I used 1 lb. of lean ground turkey and doubled the rest of the ingrediants. It took about 50 minutes to cook and I also added fresh basil leaves to the top of the loaf about 3/4 of the way thro...

For all the not so positive comments made about turkey loaf I have to say this...I have not made this loaf yet, but like the idea of the salsa so I will be trying it. I do however ALWAYS and ON...

I was a bit skeptical about this, but it came out really good. As suggested I doubled all of the ingredients except for the egg and baked it for 60 minutes at 350. Also, I mixed a little bit o...

My family loved this one. I likewise used 1 lb. of turkey for an hour. Also, instead of eggs, I used egg beaters and homemade salsa. I was so deluged by compliments and request I had to make ...

I've made this meatloaf for friends and family several times now, and it's always a big hit. I double the recipe, and it's normally done in about an hour. Great with pineapple or other fruit s...

Extremely yummy and easy! I basically tripled the ingredients because I used one-and-a-half lb's. of ground turkey. I made a nice big meatloaf and fed a family of four, including 1 very hungry...

I love this meatloaf. I used 1 lb of turkey so I doubled the ingredients. It was a little too runny, so I added more bread crumbs and baked for 45-1 hour. It was wonderful.

Pretty good, but had to cook longer, like 40 minutes instead. Tried a 2nd one with some light bbq sauce poured across a "ditch" on the top... and wow.. that was good.

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