Vegetarian Nori Rolls

Vegetarian Nori Rolls

17

"Delicious nori rolls that look great too. Even people who haven't eaten Japanese before liked these. Impress your friends!"
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Ingredients

2 h servings 289 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 289 kcal
  • 14%
  • Fat:
  • 4.8 g
  • 7%
  • Carbs:
  • 53.6g
  • 17%
  • Protein:
  • 8.1 g
  • 16%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 734 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a large saucepan cover rice with water and let stand for 30 minutes.
  2. In a shallow dish combine soy sauce, honey and garlic. In this mixture marinate tofu for at least 30 minutes.
  3. Bring water and rice to a boil and then reduce heat; simmer for about 20 minutes, or until thick and sticky. In a large glass bowl combine cooked rice with rice vinegar.
  4. Place a sheet of nori on a bamboo mat. Working with wet hands, spread 1/4 of the rice evenly over the nori; leave about 1/2 inch on the top edge of the nori. Place 2 strips of marinated tofu end to end about 1 inch from the bottom. Place 2 strips of cucumber next to the tofu, then avocado and carrot.
  5. Roll nori tightly from the bottom, using the mat to help make a tight roll. Seal by moistening with water the 1/2 inch at the top. Repeat with remaining ingredients. Slice with a serrated knife into 1 inch thick slices.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Reviews

17
  1. 22 Ratings

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Most helpful positive review

This recipe is just EXCELLENT! It was my first time making any kind of sushi and I was very happy with the results. I am a vegan, so I substituted brown rice syrup for the honey and I also used ...

Most helpful critical review

To the person who said not to wash your rice: Japanese always wash their rice (multiple times) as sushi rice is not supposed to be "sticky" but holds together just enough for preparing the reci...

This recipe is just EXCELLENT! It was my first time making any kind of sushi and I was very happy with the results. I am a vegan, so I substituted brown rice syrup for the honey and I also used ...

Pretty good. But please, don't rinse your rice! Sushi rice is supposed to be sticky! That's like a Japanese person recommending that you leave the baking powder out of your biscuits, so "they...

There are soy sushi wrappers available for people who don't like the taste of nori. You can find them in asian stores sometimes and online (amazon.com has some).

To the person who said not to wash your rice: Japanese always wash their rice (multiple times) as sushi rice is not supposed to be "sticky" but holds together just enough for preparing the reci...

It just wasn't for me. My husband said if I had ever tried and liked real sushi I would have liked it, he thought it was good and authentic.

VERY nice! I had a Japanese treat right at home and this gave me the courage to try other veggies as well! Thank you!

This was my first time making and eating nori rolls...it was a lot of fun! But, I've found I'm not too keen on nori. That aside, I think anyone enjoying nori would like this recipe. Although the...

perfect recipe to get me over my fear of making sushi! colourful, flavourful and easy. looks beautiful too. made with crabmeat and tamari sauce. PLEASE dont forget to serve with pickled ginger! ...

Delicious.