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Cauliflower Casserole


"A quick, delightful dish that is easy to make and sure to please! Those who say they hate cauliflower always enjoy this dish."
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45 m servings 307 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 307 kcal
  • 15%
  • Fat:
  • 24.1 g
  • 37%
  • Carbs:
  • 14.5g
  • 5%
  • Protein:
  • 10.5 g
  • 21%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 563 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish.
  3. In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese.
  4. Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.

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Read all reviews 222
  1. 264 Ratings

Most helpful positive review

I gave this 4 stars because I didn't change the ingredients. It's a good combination. I knew I'd end up with a goopy mess by mixing bread crumbs and parmesan cheese with melted butter so here's...

Most helpful critical review

I wasn't that impressed with this recipe. It was rather spicy from the red pepper flakes, so those could definitely be cut down along with the bread crumbs. It also was on the high fat side, t...

Most helpful
Most positive
Least positive

I gave this 4 stars because I didn't change the ingredients. It's a good combination. I knew I'd end up with a goopy mess by mixing bread crumbs and parmesan cheese with melted butter so here's...

I liked this and will make it again but may I please make 3 suggestions? This recipe has the potential for greatness but there are some changes necessary. #1 Reduce the breadcrumbs; I agree wi...

This recipe is very good. If you would like to try a 'lite' version of this recipe, you can omit the butter. I combined this recipe with a recipe I already make. I make sure the cauliflower is ...

I made this recipe the same way as VICSGARDEN did (I'll copy/paste his review). The only thing I changed about the recipe is that I mixed the bread crumbs and other seasonings together before s...

I have a similiar recipe ..But I use instead of butter , I use 1 cup sour cream, 1/2 crushed corn flakes, 1 cup cheddar cheese,half of red bell pepper and half of a orange bell pepper, chopped,t...

This was an excellent recipe! I didn’t have the problem of butter pooling on the bottom, but wish the crumb topping had been a little more dry & crunchy for my tastes. Maybe next time I’ll add m...

This was very enjoyable but I couldn't help to add a few things, I browned some sweet onion, garlic and diced jalapeno into a very small amount of butter (maybe 1/8 c or less) and tossed the 1/2...

I made this for my husband and myself, and it was great!It was very easy and something different to serve with dinner. My husband's only comment was, maybe more cheese (but he always says that)....

First I read all the reviews. Then enbarked on this recipe journey. LOVED IT!!!