Stir Fried Asparagus

Stir Fried Asparagus


"Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy."
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15 m servings 54 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 54 kcal
  • 3%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 382 mg
  • 15%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Melt butter in a large skillet over medium heat. Saute onions until tender. Stir in asparagus and garlic; saute for 3 to 5 minutes, or until slightly cooked and heated through.
  2. Drizzle with teriyaki sauce and serve immediately.


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Another great way to prepare asparagus. I added fresh, not roasted, garlic, and I also used olive oil rather than butter. Great side dish for my grilled soy and garlic marinated chicken breast...

Quick, easy & deliciou! The second time I made it, I actually followed the recipe, but doubled the teriyaki sauce, then tossed it with hot cooked spaghetti noodles. My husband loved it!

Way better than a routine vegetable side dish. I used "I Can't Believe It's Not Butter," spread--the one with only 5 calories per tablespoon--instead of butter, and it turned out great. Highly...

We usually steam our asparagus and sprinkle it with salt and lime juice but this was just as yummy! I used soy sauce instead of teriyaki and sprinkled it with a little salt. Thanks for your rec...

This was great with the changes I made, I actually was cooking from memory. I cooked in a skillet with some olive oil the garlic, added the asparagus then put about 1/2 cup of the teriyaki sauc...

This wasn't too bad. Was a way to have asparagus differently, but I still prefer it where the flavor isn't masked by something else.

Great recipe. I realized after I had started cooking that I didn't have teriyaki sauce, so I did quick sauce of BBQ sauce, a splash of red wine vinegar, a squirt of sweet hot mustard and it tur...

Very Tasty, my whole family liked this. I used olive oil and fresh garlic and about half as many onions.

Fabulous! I actually like sliced onion better than chopped for this dish.

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