Denise Salad Number One

Denise Salad Number One

11

"A fresh summer salad with lots of variety. You can substitute blue cheese for the goat's cheese, if you wish. I like to top this with a simple vinaigrette of fresh basil, apple cider vinegar and olive oil."
Saved
Save
I Made it Rate it Share Print

Ingredients

10 m servings 266 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

  • Calories:
  • 266 kcal
  • 13%
  • Fat:
  • 16.3 g
  • 25%
  • Carbs:
  • 26.2g
  • 8%
  • Protein:
  • 9.3 g
  • 19%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 136 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Ready In

  1. In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.

Reviews

11

"It was really great it tasted so brilliant. My 9 kids loved it. I give many many compliments to the chef!!"

This was a great salad! I got rave reviews so I pass on my "compliments". Thanks

Made this for a dinner party that we went to instead of our usual mandarin orange salad, when we realised that the host was diabetic...this turned out fantastic and received much praise from a...

I halved this recipe and it was enough for 4! Omitted the avacado because nobody likes them that I was serving. Used blue cheese instead of goat as another reader suggested. Used a basil vinai...

great simple salad. loved the goat cheese.

Beautiful salad. I used bagged spring mix instead of arugula and left out the mandarin oranges because I didn't have any. Topped with ranch dressing (the refrigerated kind from Sam's Club). This...

This tasted so good I almost finished it all myself. Like a mouthful of summer. I will make this again and again, and I intend to take it with me when I bring a dish somewhere. Thanks for thi...

Wow. This was amazing.

This was fantastic........yum. I used romaine lettuce, pine nuts, feta cheese, and olive oil and red wine vinegar for dressing. Also, I didn't add the mandarin oranges because I forgot them. ...