Rainbow Fruit Salad

Rainbow Fruit Salad

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"I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!"
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20 m servings 165 cals
Serving size has been adjusted!

Original recipe yields 10 servings



  • Calories:
  • 165 kcal
  • 8%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 41.6g
  • 13%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 12 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
  2. Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.


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This recipe was not that great. The blueberries and plum did not blend well with the melons and pineapple. It may have made a pretty salad, but the flavor left a lot to be desired.

I made this for a church cookout and it was very well received!! Only added a couple tablespoons of sugar to juice it up a bit.

I made this recipe this weekend for a cookout and it was fantastic, despite a lot of the fruit not being perfectly ripe since it is early in the season. I added strawberries to the recipe as we...

the salad was delcouse i loved it my step mother loved it to!!!

This recipe is better with a teaspoon of cinnamon. The cinnamon helps bring all the flavors together, yet keeps each one separate. The cinnamon also gives a sweeter note to any of the fruit th...

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