Zesty Bean Dip

Zesty Bean Dip

MOLSON7

"You can't go wrong with this fast and easy bean dip. It's perfect with tortilla chips."
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Ingredients

25 m servings 36 cals
Serving size has been adjusted!
Original recipe yields 28 servings

Nutrition

  • Calories:
  • 36 kcal
  • 2%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 3.6g
  • 1%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 166 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
  2. Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.

Reviews

Read all reviews 13
  1. 19 Ratings

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Most helpful positive review

I made this recipe AS IS and am rating it AS IS.

Most helpful critical review

This recipe was a little spicy, so I added another can of beans. I also added a splash of milk to make it creamier. This is a quick and easy recipe.

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This recipe was a little spicy, so I added another can of beans. I also added a splash of milk to make it creamier. This is a quick and easy recipe.

I made this recipe AS IS and am rating it AS IS.

We thought this was really tasty. I sauteed in a cast iron skillet in about 2 teaspoons olive oil. I didn't have taco seasoning, so my daughter suggested cumin, then we added chili powder, onion...

I made almost exactly as written. Instead of using fresh tomatoes I actually added a can of Ro-tel (diced tomatoes with green chilis) right into the dip. I would make this over and over. Very go...

This is even better with Chihuahua cheese or queso cheese (as it's also called) instead of cheddar. I half the taco seasoning and use a teaspoon of cumin. Sooo good!

Very good! Didn't have any fresh tomatoes on hand so I just used a can of plain diced. Turned out pretty good. Will be using this one again. So quick and yummy

This dip is just okay. I added some sour cream to make it more creamy.

Good, but I cut back taco seasoning to 1/2 package and also added salsa because I didn't have tomato on hand. Very good. Thanks for recipe.

This was great. I was looking for a way, to spice up our refried beans, that we eat with chicken fajitas. Hubbie came along behind when I wasn't looking & added water. He thought they were burni...

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