Marmite® Steak Casserole

"Adjust the amount of steak to the size of the family; allow one medium stewing or rump steak per person. You can vary the vegetables too. This can be put on in the morning and be ready for dinner. Serve with mashed potatoes and green vegetables."
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7 h 20 m servings 324 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 324 kcal
  • 16%
  • Fat:
  • 19 g
  • 29%
  • Carbs:
  • 15.1g
  • 5%
  • Protein:
  • 22.7 g
  • 45%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 304 mg
  • 12%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Spread yeast extract on both sides of each rump steak; sprinkle brown sugar on top.
  2. Place steaks in a slow cooker with onion, carrot, and celery.
  3. Cook on Low until steaks are tender, 7 to 8 hours.


  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup


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