Raw Chia 'Porridge'

Raw Chia 'Porridge'


"Easy, affordable raw breakfast treat. Top with your favorite fresh fruit!"
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25 m servings 385 cals
Serving size has been adjusted!
Original recipe yields 1 servings


  • Calories:
  • 385 kcal
  • 19%
  • Fat:
  • 12.5 g
  • 19%
  • Carbs:
  • 66.8g
  • 22%
  • Protein:
  • 7.7 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 323 mg
  • 13%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place chia seeds in a bowl.
  2. Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well. Let mixture sit until thickened, at least 15 minutes.
  3. Stir chia 'porridge' and top with blueberries.


  • Cook's Note:
  • The 'porridge' will be softer if you let sit in refrigerator overnight.


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I wasn't expecting this to be as good as it was. I was expecting slimy. It wasn't, at all. I made it the night before and left it in the fridge. The next day, cold, it was good. I admit, I heate...

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