Easy Gluten-Free Turkey Burgers

Easy Gluten-Free Turkey Burgers


"The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me)."
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19 m servings 192 cals
Serving size has been adjusted!
Original recipe yields 5 servings


  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 3.2g
  • 1%
  • Protein:
  • 20.8 g
  • 42%
  • Cholesterol:
  • 104 mg
  • 35%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat grill for medium heat and lightly oil the grate.
  2. Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
  3. Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


  • Cook's Notes:
  • The seasoning I used is a Mrs. Dash(R) blend. You can substitute it for seasonings like garlic powder, parsley, oregano, thyme, coriander, cayenne pepper, cumin, or rosemary to make your own.
  • A burger press comes in handy for forming the burger patties.


Read all reviews 2
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Least positive

I must've not made them correctly because they were very wet and sticky, but I gave 5 stars because they were still DELICIOUS! I will make these again; hopefully, the right way next time.

Yum... good base recipe using almond flour. I liked the texture and the mild flavor it added. Will make again and jazz up with some other things.. wanted to make per recipe first time

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