Kefir Chocolate Chip Pancakes

KefirRecipes.net

"I don't always make pancakes, but when I do, I prefer kefir chocolate chip pancakes. I love traditional pancakes, but kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate. I don't think of pancakes as healthy in general, but this recipe calls for only 2 teaspoons of sugar. If you include chocolate chips, you don't even need to use maple syrup. Enjoy some orange juice or a coffee with these."
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Ingredients

15 m servings 151 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 5.2 g
  • 8%
  • Carbs:
  • 22.6g
  • 7%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 342 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.
  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with remaining batter.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

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Amazing fluffy pancakes. My daughter can't have traditional dairy, but my homemade kefir seems to be okay. This is a great buttermilk pancake alternative that doesn't contain additional milk or...

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