Buckwheat Waffles

Buckwheat Waffles

Charity Duncan

"This recipe is for waffles made with buckwheat."
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10 m servings 334 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 334 kcal
  • 17%
  • Fat:
  • 14.6 g
  • 22%
  • Carbs:
  • 46.3g
  • 15%
  • Protein:
  • 14 g
  • 28%
  • Cholesterol:
  • 186 mg
  • 62%
  • Sodium:
  • 642 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.
  2. Combine soy milk, eggs, stevia, olive oil, lemon juice, vanilla extract, salt, pumpkin pie spice, cinnamon, cloves, and nutmeg together in a bowl. Stir in buckwheat flour and baking powder; mix just until smooth batter forms.
  3. Pour batter into preheated waffle iron and cook according to manufacturer's instructions; repeat with remaining batter.


  • Tip
  • Parchment can be used for easier cleanup/removal from the pan.


Read all reviews 3
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I made it without milk (water only) coconut oil instead of olive, no cloves, no pumkin spice, but double the cinnamon. For the waffles to be not dry you need to load the batter quickly and clos...

This was a good base recipe but I was bothered by their not being actual pumpkin in it. I swapped out one of the eggs and the oil for pumpkin and also used almond milk instead of soy. I don't...

Pretty good recipe. Mine came out a little dry, so I doubles the oil and added a tablespoon of applesauce.

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