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Moroccan Carrot Dip

Moroccan Carrot Dip


"Carrot dip may sound unusual, but this Mediterranean-style blend is a perfect balance of sweet and spicy, and a nice change of pace from hummus. It's delicious with pita bread or pita chips."
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22 m servings 65 cals
Serving size has been adjusted!
Original recipe yields 10 servings


  • Calories:
  • 65 kcal
  • 3%
  • Fat:
  • 2.1 g
  • 3%
  • Carbs:
  • 12.1g
  • 4%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 210 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Put carrots, garlic, ginger, and 1/4 teaspoon salt in a large saucepan. Add 2 cups water to cover. Bring to a boil, then reduce heat and simmer, covered, until carrots are tender, 10 to 12 minutes. Drain.
  2. Transfer carrot mixture to a food processor along with remaining 1/2 teaspoon salt, apricot preserves, lemon juice, sesame oil, coriander, and cayenne. Process until almost smooth.

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Read all reviews 4
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I thought it was tasty, colorful and definitely different and I am ALWAYS up for something new and out of the ordinary. I found it while searching for something to bring to a "Moroccan-themed" d...

I found this very interesting flavor wise and served it with celery sticks and pita bread wedges at a work potluck. I was received with mixed reviews.

Love the perfect combination of texture and flavors of this dip! I added a bit more cayenne pepper to zip it up. Also excellent with an assortment of vegetables to dip with.

Sweet and healthy. I will definitely make this again.

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