Mushroom and Black Bean Quesadillas

Mushroom and Black Bean Quesadillas

Stefanie

"This is one of my favorite quick and easy last-minute dinners. I created this recipe while rifling through my pantry in search of a new simple and healthy dinner. I love this recipe because the possibilities and variations are virtually endless!"
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Ingredients

20 m servings 472 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 21.5 g
  • 33%
  • Carbs:
  • 56g
  • 18%
  • Protein:
  • 23.9 g
  • 48%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 1226 mg
  • 49%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a skillet over medium-high heat; saute mushrooms and onions until lightly browned, about 1 minute. Add black beans, cilantro, salt, and pepper; saute until mushrooms and onions are lightly browned, 2 to 3 minutes more.
  2. Place tortillas in a clean, dry skillet. Evenly distribute mushroom mixture onto 1 half of each tortilla. Top filling with mozzarella cheese and lime juice; fold each tortilla over filling. Turn burner to medium heat and cook until quesadillas are browned and crispy, about 2 minutes per side. Cut into wedges and serve with salsa.

Footnotes

  • Cook's Notes:
  • Any type of cheese can be used for this recipe! Anything can be added to this recipe to spice it up! Some of my favorite additions are corn, chicken, green chiles, tomatoes, yellow, orange, or red peppers, zucchini, and even black olives.

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Reviews

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I loved this! I made it exact, except I used smaller tortillas, so it made 4 instead of 2. It was delicious. I had a side of corn on the cob (from which I got an easy way to get the husk off fro...

Loved it.. Added corn and shredded carrots

A great blend of flavors with the mild creaminess of the melted mozzarella cheese allowing the flavor of the black beans to come through.

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