Avocado Breakfast Bowl

Avocado Breakfast Bowl

Alisha

"Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day."
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Ingredients

25 m servings 372 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 372 kcal
  • 19%
  • Fat:
  • 26.8 g
  • 41%
  • Carbs:
  • 24.1g
  • 8%
  • Protein:
  • 12.7 g
  • 25%
  • Cholesterol:
  • 194 mg
  • 65%
  • Sodium:
  • 379 mg
  • 15%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.
  2. Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.
  3. Combine quinoa and eggs in a bowl; top with avocado and feta cheese.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 34
  1. 43 Ratings

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Most helpful positive review

This was yummy. I had multi colored quinoa so I used that. I also had some hard boiled eggs in fridge so I just used that and sprinkled it with th seasoning... I like my eggs with no runniness a...

Most helpful critical review

I felt the recipe was a good but just a touch bland. I used the recipe as a starter and added ingredients to suit my taste. I made a quick pico de gallo (tomatoes, onion, jalapeño, cilantro) a...

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This was yummy. I had multi colored quinoa so I used that. I also had some hard boiled eggs in fridge so I just used that and sprinkled it with th seasoning... I like my eggs with no runniness a...

I felt the recipe was a good but just a touch bland. I used the recipe as a starter and added ingredients to suit my taste. I made a quick pico de gallo (tomatoes, onion, jalapeño, cilantro) a...

This is yummy and full of protein, a great way to start the day and not be hungry before lunch! However, please do not post a picture of something that is different from the ingredients or ins...

Made as written it was very good without a bunch of stuff added. Honestly, try it the way its written its good. Sometimes the flavor of a dish is the combination of ingredients not the added sea...

Wow, this was so good! I had regular quinoa, so used that. This is only the second time I've made quinoa, and I really enjoyed it in this recipe. I cooked my eggs over-easy. The combination ...

I have made this recipe twice, and I really loved it the second time. The first time I stuck to the recipe and also did my eggs over easy. The second time I scrambled the eggs with spinach and g...

This was awesome! I did make a few changes based on what I had and on some other reviewers' comments. I used red pepper and basil quinoa and fryed up some green peppers and spinach I had. I also...

Excellent recipe that's quick and healthy! To keep things healthier I used hard-boiled eggs instead of fried since I already had them on hand. I also happened to have leftover red quinoa alread...

I'm always looking for new ways to eat a healthy breakfast. I liked this. I scrambled the eggs with spinach, mushrooms, and bell pepper inside. My Husband picked the feta out of it, but I liked ...

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