Banana Chocolate PB Oat Bran Cereal

Zayster

"Only 5 ingredients! Add toppings (fruit, nuts, seeds, cinnamon, Greek yogurt) if desired."
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Ingredients

7 m servings 241 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 46.9g
  • 15%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 89 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mash banana in a bowl; add oat bran, powdered peanut butter, and cocoa powder and stir to combine. Stir milk into banana mixture until blended.
  2. Microwave banana mixture until hot, about 2 minutes. Let cereal rest until set, about 30 seconds.

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