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Apple Cinnamon Coconut Flour Pancakes

Apple Cinnamon Coconut Flour Pancakes

King Arthur Flour

"Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter."
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20 m servings 53 cals
Serving size has been adjusted!
Original recipe yields 16 servings


  • Calories:
  • 53 kcal
  • 3%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 2.6g
  • < 1%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 89 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
  2. In a separate bowl, mix together the remaining ingredients until thoroughly combined.
  3. Whisk together the dry and wet ingredients until evenly moistened.
  4. Heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees F. Generously grease the frying pan or griddle.
  5. Drop batter by the tablespoonful onto the greased pan or griddle.
  6. Bake on one side until the edges begin to dry, a few bubbles form on the surface, and the pancakes hold together. Gently turn the pancakes and cook the other side until firm.
  7. Repeat with the remaining batter.
  8. Serve pancakes warm.

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These were pretty good for healthy pancakes! I substituted coconut oil for butter. Be careful cause they cook super fast, about 2-3 minutes each side. Topped them off with a little bit of pure ...